The knowledge that has been accumulated in the past century in regards to the metabolic effects of classic ketogenic diets began with the need for a better alternative to starvation diets to treat epilepsy. In addition to the reductions in blood glucose and insulin achievable through carbohydrate restriction, chronic ketosis might confer unique metabolic benefits of relevance to cancer, neurodegenerative conditions, and other diseases associated with insulin resistance.

No wonder so many people are confused when the experts are so imprecise. The brain needs sugar from healthy carbohydrates to function. Cutting out snacks and processed foods such as chips and crackers is part of the plan. The remaining food was weighed every morning to record the calorie intake of each rat. Hypocitraturia: the urine has an abnormally low concentration of citrate, which normally helps to dissolve free calcium. Caloric restriction improves memory in elderly humans. An introduction to seizures and epilepsy.

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